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    Services

    Nutrition Services

    If you don’t see an option that fits your needs, feel free to contact me to discuss further.

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    Nutrition Coaching

    Whether you are trying to improve lab results, reach a healthy weight, increase your energy, or just feel better overall, one-on-one nutrition coaching can help you achieve your goals.

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    Meal Planning

    Take the stress out of healthy eating with a personalized meal plan that includes recipes and grocery lists that are customized to your food preferences and lifestyle. 

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    Quick Consult

    Quit searching the internet and get the answers to your nutrition questions straight from a credible source. Spend 30 minutes with Elise to ask any nutrition related questions you want.

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    Elise Harlow

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    Welcome to The Flourished Table! I'm Elise Harlow, a Registered Dietitian based in Newport Beach, CA. I have a passion for everything food related and living a healthy lifestyle. Through my healthy recipes, individualized nutrition coaching, and meal planning services, my goal is to show you that good nutrition and cooking at home can be easy, fun, and tasty! Click here to learn more about me!

    Latest Posts

    • How to Fix Your Metabolism
    • Meal Prep Snacks
    • 8 Tips for Healthy Eating
    • Key Lime Pie Energy Balls
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