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Services

Nutrition Coaching

Do you feel like all the stress in your life is preventing you from being able to meet your nutrition goals?
 
Did you know that nutrition coaching can help guide you on how to make small changes to so you can feel better and deal with the exhaustion and overwhelm?
 
My mission is to show you how to integrate nutritious food into your busy lifestyle so you can feel your best from the inside out. Through my one-on-one nutrition coaching, I will show you how to do this without restriction, guilt, or food rules.
 
I am committed to helping people learn to love food for everything that it is - nourishment, tradition, comfort, celebration, friendship, and family.

Questions? Click below to book a free 15 minute consultation.

Contact me

  • Inside of a kiwi
  • Avocado
  • Pineapple

Nutrition Coaching Packages

TIER 1 PACKAGE

One 60 minute initial consult

​Three follow up consults

​Unlimited email support between sessions

​E recipe book

This package is for you if you...

​Rarely struggling with stress & anxiety around wellness

Know most of the basics

​Need a bit of guidance and support

Contact to book

$380

TIER 2 PACKAGE

One 60 minute initial consult

Five follow up consults

​Unlimited email support between sessions

​E recipe book

This package is for you if you...

​Struggle every now and then with stress & anxiety around wellness

​Benefit from structure but don't need long term support

​Understand the basics of nutrition but would like to learn more

Contact to book

$635

TIER 3 PACKAGE

One 60 minute initial consult

Seven follow up consults

​Unlimited email support between sessions

​E recipe book

This package is for you if you...

​Don't know where to start & are overwhelmed by mixed messaging around nutrition  

​Struggle consistently with stress & anxiety around wellness ​

​Are the type of person who wants more structure

Contact to book

$985