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  • Home
  • About Elise
  • Services
    • Nutrition Coaching
    • Nutrition Quick Consult
    • Meal Planning Services
  • Recipes
    • Breakfast
    • Main Course
    • Snacks
    • Desserts
    • Health & Nutrition Information
  • Resources
  • Shop
  • Follow Me

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    Resources

    Check out my favorite books for learning about nutrition, finding healthy recipes, and all my favorite kitchen gadgets.

    Books

    Kitchen Favorites

    Vitamix Blender

    Instant Pot

    Measuring Spoons/cups

    Mason Jars

    Food Storage Bins

    Spice Containers

    Spice Organizer

    Reusable Storage Bags

    Cast Iron Skillet

    Wood Chop Sticks

    Microwave Popcorn Popper

    Insulated Cup

    Large Insulated Cup

    Nut Milk Bag

    Pantry Organizer

    Green Pan

    Air Fryer

    Glass Water Bottle

    Vital Proteins Collagen

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    Welcome to The Flourished Table! My name is Elise Harlow and I am a Registered Dietitian based in Newport Beach, CA. I have a passion for everything food and living a healthy lifestyle. Through my healthy recipes, individualized nutrition coaching, and meal planning services, my goal is to show you that good nutrition and cooking at home can be easy, fun, and tasty! Click here to learn more about me!

    Latest Posts

    • Air Fryer Chickpeas
    • Strawberry Almond Cake (gluten free)
    • Easy Overnight Protein Oats
    • Ultimate Fiber Guide (with Printable List of High Fiber Foods)
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    • Pinterest

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    • Have a question?
    • Email: theflourishedtable@gmail.com
    • Call or text: (949) 237-2579

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